Happy 4th of July from CrossFit MYO

Saturday, July 4, 2026 | CrossFit MYO, San Jose CA

Happy 4th of July from all of us at CrossFit MYO.

Today is a good day to step back from the barbell and spend time with the people who matter. Independence Day is about freedom, and a big part of that is the freedom to move well, feel strong, and show up for your life outside these walls.

That’s the whole point of what we do here. The training is never just about the training. It’s about building a body and a mindset that let you say yes: yes to the hike, yes to picking up your kids, yes to the long day on your feet at the barbecue.

So enjoy the holiday. Be with your people. Eat the food.

We’ll be here when you’re ready to get back after it.

New around here?

If you’ve been thinking about trying CrossFit, there’s no better time than a fresh start to a long weekend. Your first two classes at CrossFit MYO are always free, with a coach beside you the whole way.

Come see what it feels like to train with a community that has your back. Book your free class at www.cfmyo.com.

Happy Independence Day. We’re grateful you’re part of this.